Followers of the D system are serious. For any activity, there are tips with simple and inexpensive objects. This is the case of gardening where you can grow your fruits and vegetables with a tool that you would not even think of: a plastic bottle! The latter can be the receptacle of the soil where 12 foods will be grown. This is how those who do not have a green thumb can also dedicate themselves to gardening.

Those who favor ingenuity know that with little, we can do a lot. Therefore, a simple plastic bottle can help you have a beautiful garden full of  fruits  and vegetables. This surprising hack consists of a simple process that allows those who do not have enough space to grow all kinds of plants.

A simple procedure for planting in plastic bottles.

For those who do not have enough space to grow, the trick is to find it. All you need is simple plastic bottles that will welcome your plantings. To do this, equip yourself with the tools found in almost every home, namely, of course, 2 plastic bottles, scissors, screws, a string, a ruler and a pencil. You will also need waterproof tape and a lighter. Very accessible objects that will help you have a nice improvised vegetable garden.

How do I grow my food in a plastic bottle?

This question seems surreal, but it is impossible. And for good reason, it only requires a few tools and the operation is simple.

If you opt for a horizontal arrangement on the ground, simply cut a rectangle in the side of your plastic bottles and then place your soil and plant in there. This device will act as a planter to allow your plants to grow more easily.

For those who prefer a vertical alignment to hang in the garden, here is the step-by-step procedure to plant no less than 12 foods.

– Cut a rectangle out of the sides of the plastic containers and drill holes in them with screws.
– Cut the string in half before burning off the ends and any protruding filaments. Then thread it through the holes you drilled in the container.
– Place the waterproof tape on the bottom of the bottle and tie a knot at the bottom and another at the top. Make sure to measure the plant so that it is the height of the container.
– Put the leftover string into the bottle and hook as many plastic containers as you like.
There, you are ready to grow these twelve foods. For a nice garden space, you can paint these bottles with patterns or designs.

What plants could I grow?

Many foods can be accommodated in plastic bottles so that they flourish properly. The twelve foods that can benefit from this trick are strawberries, green beans, tomatoes, peas, radishes, beets, pineapple, lettuce, garlic, chilli, chives and chard.

Here you have enough to build a beautiful garden that will also give you invaluable therapeutic benefits as well as food self-sufficiency.

Gardening, a therapeutic activity

Beyond being an activity that allows you to indulge in good organic fruit and vegetables, gardening is also a source of zen. And for good reason – people with a sustained pace of life will benefit from it, as it allows them to take time out and contemplate nature.

This meditative act helps us to detach ourselves from the constant flow of information when in full contact with plants. In addition, creating a green space allows you to express your creativity as you can also take advantage of it to prepare floral arrangements for your interior.

Gardening, for a healthier diet

Those who want to control their figure and their diet have a ritual ready. Not only is it a physical activity that will help you break away from a sedentary lifestyle, but it is also a way to eat organic products without pesticides or chemicals since you are the one who grows them.

To avoid any damage, it will also allow you to eat more  vegetables  and fruits. These foods are an unstoppable source of fiber, essential elements to trigger the feeling of satiety that is essential to resist untimely cravings.

We therefore have all the good things by preparing a garden that we will organize according to our food preferences.

Plus, if you don’t have the space to grow everything you’d like, here’s a tip to help you optimize the space in your garden or on your terrace! You’ll also practice having a green thumb and be able to make delicious  smoothies  .