There is nothing better than having aromatic plants at home. In addition to their use in the kitchen, to give more flavour and taste to our dishes, this type of plant is also very useful for aromatising our living rooms. Like mint, which is undoubtedly one of the most aromatic herbs. With its delicate and refreshing aroma, whether in a cup of tea, to enhance a smoothie or to enhance certain culinary recipes, mint is a real treasure trove of benefits.
Growing it at home will transform your interior! If you are looking for a solution to always have a small mint plant available and use it to perfume your interior, we offer you an original idea to plant it in your home: the cup cultivation method. An ideal option for those who have little space and want to fill the place with an intoxicating aroma.
Discover now how to plant mint in a cup to decorate and perfume the whole house.
Planting mint in a cup
To plant mint in a cup, just follow these steps:
Ingredients :
- mint seeds
- Water
- a topsoil
- Fertilizers
- A drill
- Marking tape for walls.
- A ceramic mug big enough
How to grow mint in a cup step by step:
- Turn the cup upside down, tape 2 pieces of tape and mark them so you can drill two holes. These will ensure good drainage.
- Prepare the compost and soil. Put them in the cup.
- Next, place some mint seeds and cover with a little soil. You don’t have to bury the seeds, but add a small layer of soil on top.
- Wait for the seeds to develop and start turning into a mint.
- Water only when the soil is dry. Remember that a lot of moisture can accumulate in a space as small as a cup.
- Place the cup in a bright place in the morning but in the shade in the afternoon.
Other benefits of mint
acne free skin
Due to its anti-inflammatory and antibacterial properties, mint soothes and calms the skin, which can prove beneficial in treating acne. Mint leaves contain high levels of salicylic acid which is known to fight acne and blemishes.
Better oral health
Did you know why many toothpastes are mint-based? Simply because this herb is packed with antibacterial properties. Mint inhibits the growth of bacteria and cleans tartar deposits on teeth. It also kills bacteria and fights bad breath, keeping your mouth and teeth healthy naturally.
against stress
The aroma of mint is very relaxing in nature and can be used in aromatherapy to overcome stress. This is because it helps relax the brain and body by calming the mind. Mint also has adaptogenic properties that regulate cortisol levels and develop natural resistance to stress.