Preparation of cherry stem tea:

Ingredients:
1 cup cherry stems, well washed and dried.
4 cups of water
Honey or sugar to taste (optional)
Slices of lemon (optional, to serve)

Instructions:

1. Gather and prepare the stems: Gather the cherry stems, making sure they are clean and free of cherries and leaves. You can use them fresh or dry them for later use.
2. Rinse: Wash the stems with cold water to remove dirt and impurities. Dry them with a clean cloth or paper towel.
   Dry the stems (optional): If you prefer to use dried stems, spread them on a clean cloth and let them air dry for a few days until they are completely free of moisture.
3. Boil the water: In a medium saucepan, bring the 4 cups of water to a boil.
4. Add the cherry stems: When the water boils, add the cherry stems. Reduce the heat to low and let them simmer for about 10 minutes. The water will turn a light color as the stems infuse.
5. Infuse: After simmering, remove the pot from the heat and let it sit for another 5 minutes. The longer the stems, the stronger the flavor of the tea.
6. Strain and serve: Strain the tea into cups, removing the stems from the cherries. You can sweeten the tea with honey or sugar if you wish, and add a slice of lemon for a refreshing touch.
7. Enjoy: Your cherry stem tea is ready to enjoy! You can serve it hot or cold, according to your preference.

This simple method gives you a delicious and healthy way to take advantage of cherry stems, while contributing to more sustainable and creative cooking. Share this recipe with your friends to inspire them to join the no-waste cooking movement!