In your sandwiches, in your salads or in your pastas, fresh cheese brilliantly accompanies all your meals, providing a delicious creamy touch. If there are several types of fresh cheese on the market, nothing is better than homemade fresh cheese made with love. In addition to being delicious, the latter is very easy to prepare and can be made just with milk, yogurt and lemon juice. In this article, we share with you an excellent recipe to prepare your fresh cheese at home very easily and make all your friends jealous.

Do you love cheese but have never dared to try making it at home for fear of missing out? Don’t worry, there is nothing easier than preparing your cream cheese at home. Here is a  very easy recipe  that will make you the star of the appetizer with only 3 ingredients.

Why fresh cheese is good for you

● A true mine of protein

You’ve probably noticed that bodybuilding enthusiasts tend to consume a lot of cream cheese, and it’s not for nothing! Fresh cheeses contain up to 36% of essential proteins for the body, for the reconstitution of our cells and for the production of antibodies that protect us from diseases.

● A valuable source of calcium

If it is known that milk is rich in this precious mineral, fresh cheese also stands out for its calcium content. By eating cream cheese, you protect and strengthen not only your bones but also your teeth.

● A slimming ally

Dietitians and nutritionists often recommend fresh cheeses to people who want to lose a few kilos because they provide valuable nutrients to your body and give you a feeling of satiety without causing you to gain weight. In addition, its delicious flavor satisfies   cravings   and prevents any detours.

● A versatile accompaniment

From breakfast to dinner, snacks and appetizers, fromage frais is an excellent accompaniment to all your meals and can be used to prepare a wide variety of exquisite, nutrient-rich dishes.

● It’s easy to cook at home

A great advantage of fresh cheese is that you can make it at home very easily and obtain both the guarantee of a 100% natural snack and the satisfaction of having prepared your own   cheese  .

Prepare your own fresh cheese with only 3 ingredients:

The ingredients

● One liter of sheep’s milk;
● An organic natural yogurt without sugar;
● 1 half organic lemon.

There is also a vegan version of this recipe. You just need to replace the milk with a mixture of coconut milk and almond milk and the yogurt with probiotic capsules.

Utensils

● 1 meter of absorbent cotton gauze (found in pharmacies);
● 1 bottle;
● 1 mold.

The preparation method

● Start by heating your milk in a saucepan for 15 minutes over low heat without letting it boil;
● While the milk is heating, squeeze the juice from half a lemon using a citrus juicer if you have one or a fork;
● Remove the milk from the heat when 15 minutes have passed and gradually add the natural yogurt and lemon juice;
● Mix for a few seconds, then let your mixture sit for at least 3 hours;
● Once the 3 hours are up, take your absorbent cotton gauze and fold it several times on itself before placing it in a saucepan or container;
● Strain your mixture through your cheesecloth so that the whey enters the saucepan and only the curd remains. Don’t hesitate to press well so that all the whey enters the pan;
● Place the cotton gauze containing the curdled part in another container and put it in the refrigerator for at least 30 minutes with a weight on top;
● Then take out your cotton gauze and open it to season your cheese with salt if you like, then place it in the mold of your choice;
● Put your cheese back in the refrigerator in its mold for another 8 hours and you’re done!