Fruits and vegetables are very important for our health. The French National Health and Nutrition Program recommends eating five fruits or vegetables a day. Five servings of fruit or vegetables of approximately 80 to 100 grams per day.

Of course, before consuming your fruits and vegetables, it is important to wash them well to eliminate all the bacteria present. Even if you buy your fruit from an organic store or grow it at home, it can contain germs that are harmful to your health. To consume and appreciate all the flavors of strawberries, here’s how to properly wash this red fruit.

Why shouldn’t you wash your strawberries with water before eating them?

Some people think that just washing strawberries with water is enough to eat them, but that is not enough. Fresh fruits and vegetables  do not naturally contain microorganisms that can cause foodborne illnesses, but during cultivation they can come into contact with bacteria, present in the soil, water or in wild or domestic animals. These fruits and vegetables can also be contaminated  during their transportation  or even during their installation in the market stalls Especially because by washing strawberries with water, you risk clogging them and altering their flavor. As a result, they will be less tasty and tasty. Wash them well before eating them. so it will be important you will surely consume more, Strawberry lover, . 

–         Washing your strawberries with water is not enough to consume them

Washing strawberries   with water will not help you eliminate all the bacteria and pesticides that are there. If you wash them with just water, you could develop foodborne illnesses from the bacteria and germs still on the fruit. Washing strawberries with water is a simple solution, but it will not remove pesticides from non-organic fruits. To safely consume purchased strawberries, you will have to wash them with a powerful cleaner to eliminate any germs that may be present. in this fruit. 

How to properly wash strawberries to eat them?

Discover these methods to properly wash your strawberries and consume them without pesticides.

–         Clean the strawberries with vinegar

Now you know that water is a simple solution to  clean strawberries,  but not the most effective. To remove pesticides, bacteria, and dirt from your strawberries, you can use apple cider vinegar. In a container, pour the equivalent of three cups of cold water and one cup of cider vinegar or white vinegar. Then,  submerge your strawberries for about twenty minutes  in the solution obtained. Finally, rinse your strawberries with cold water, without forgetting to drain them to prevent them from becoming acidic.

–         Clean the strawberries with baking soda

To clean your strawberries, you can use baking soda. Soak your strawberries in a solution of water and baking soda. To do this, simply mix one tablespoon of baking soda with four cups of water and  soak the strawberries in it  for five  minutes . Finally, rinse them with cold water. The baking soda will remove dirt and pesticides from the strawberries.

–         Wash the strawberries in red wine

You can soak your strawberries in  diluted red wine  in  two glasses of water for ten minutes . Then, rinse them one by one to remove all traces of pesticides.

–         Wash the strawberries with salt water

Soak the strawberries for a few minutes in a  mixture of water  and  a few tablespoons of salt . Then rinse them with cold water to remove any salt and dirt residue.

When you wash your strawberries, treat them gently because they are very sensitive fruits. They will always be tastier and you can enjoy them with pleasure and desire.