The lungs are among the organs most exposed to external contamination, due to high levels of pollution, but also due to bad habits such as smoking, which affects both smokers and people close to them.

In this article, we explain how to detoxify the lungs naturally, through the preparation of an all-natural remedy.

The remedy is a powerful syrup that you can prepare at home, to promote the purification of the lungs but also to treat colds and expel excess phlegm.

Ingredients: 50 grams of ginger, 2 onions, half a liter of water, a tablespoon of turmeric, 2 tablespoons of honey.

Bring the water to a boil, then add the diced onion, grated ginger and turmeric. Mix well to integrate all the ingredients together, then add the honey and cook for about 30 minutes over very low heat.

Let it rest, then filter and store the liquid part in a glass jar to put in the fridge. Take two tablespoons of the lung cleanse remedy before breakfast, and two before bedtime.