My first memory of meeting mallow is from my childhood – on our knees we were looking in the grass for the “cakes”, small round fruits of the magic mallow.
We loved them, although their taste is nothing special, but they will forever associate me with the wonderful childhood times.
It is very healing and will help with many problems.
There are several types of mallow, and it is important to know that all types of mallow are medicinal and have similar properties.
They mainly contain beneficial mucus, which creates a protective film on the mucous membrane and prevents unpleasant irritation during coughing.
The leaves, fruits, stems and flowers can be eaten raw, steamed, boiled, sautéed or baked.
Mallow Amazing – Health Effects
Strong protective support, preventing the occurrence of flu or colds and civilizational diseases
Antiseptic and detoxifying action
Supports and cleanses digestion, stomach and intestines, eliminates diarrhea and flatulence
Cleanses the urinary tract and kidneys
It cleanses the liver, helps it recover faster and removes dangerous substances from the body
Eliminates inflammation in the oral cavity and upper respiratory tract, cough, dissolves mucus.
Externally, it heals and disinfects wounds, promotes better healing, eliminates the feeling of itching and swelling, heals and relieves burns.
Contributes to protection against the harmful effects of other substances
It can also be used to gargle and rinse the oral cavity and larynx for bacterial and viral infections
The mucus contained in the plant also relieves irritation of the mucous membrane of the digestive system caused by harmful substances or drugs.
The use of mallow is known
From mallow you can prepare a medicinal tea to drink for health problems, tea as a decoction for external use, or you can use mallow flowers in a vegetable salad or as a decoration for ready-made food.
Mallow tea recipe – internal application
You will need: 1 teaspoon of dry mallow, 250 ml. water, tea strainer.
Put the herb in a glass and pour boiling water over it, brew for 12-14 minutes and then strain and drink it while warm.
In acute cases, drink this tea 1-3 times a day.
External application of mallow
This usage is very simple.
Cut the plucked mallow plant (leaves) and apply the juice, on mallow, to a wound or place affected by a skin disease.
The juice from the leaves is actually the healing mucus that disinfects the wound and accelerates its healing.
Mallow decoction recipe – external application
You will need: 2 tablespoons of mallow, 3 cups of water, a tea strainer.
The dried mallow is put in a kettle and poured with boiling water.
Let stand for 15-20 minutes.
Then strain it, if you don’t have a tea strainer, soak the warm tea on a clean towel or cotton swab and apply to a clean wound.
You can also do such compresses three times a day.
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