Frequent belching is a problem that can make you suffer from embarrassment anywhere. Belching is the escape of air from the esophagus or stomach into and out through the mouth. Belching is normal, especially after a meal. However, excessive belching is not normal and usually causes a variety of intestinal disorders. Therefore, if you suffer from excessive belching, consult your doctor to determine the cause and treat it.

Some medical conditions may cause belching as symptoms. However, because belching is a normal response to abdominal discomfort, there must be other symptoms present to diagnose the disease. Medical conditions that cause frequent belching include gastroesophageal reflux, gastritis, ulcers, lactose intolerance, pancreatic insufficiency. You can read this article to help you know the causes of frequent belching, and how to treat it.

The most famous causes of belching that must be treated:

1.Swallow air:

Swallowing some air is normal and expected, and when the stomach begins to swell with excess air, belching is the body’s natural way to release this air and prevent excessive stomach inflation, and people who eat quickly, smokers, and people who overeat soft drinks are more likely to swallow excess air, belching occurs when the stomach is filled with swallowed air, there are a number of reasons why more air is swallowed than usual, and the most common causes are She:

Swallowing large amounts of air when eating or drinking can occur very quickly. It can also happen when you talk while eating at the same time. Or when chewing gum, wearing poorly equipped dentures, breathing through your nose, or smoking a lot, as smoking contributes to the disorder of the breathing process, and this is one of the reasons for frequent belching. Swallowing large amounts of air during feeding can also occur in babies. Babies may swallow large amounts of air without realizing it, so mothers are advised to help babies to take out excess air shortly after drinking breast milk or formula by gently clicking on the back of the infant to expel excess air that was swallowed during feeding.

2. Gastroesophageal Reflux (GERD):

Gastric belching is common in gastroesophageal reflux disease (GERD), a condition in which stomach contents often flow into the esophagus, frequent belching causes inconvenience to 49% of people with GERD, and according to an August 2014 review in the “American Journal of Gastroenterology” researchers linked this excessive belching to an increase in swallowed air, which is sometimes common. Unfortunately, sometimes this belching worsens the symptoms of gastroesophageal reflux (GERD).

3. Other digestive disorders:

Excessive belching can also be linked to other gastrointestinal conditions, such as indigestion, gastritis, or ulcers. There are some diseases that affect the digestive system and cause frequent belching, including dumping syndrome, a disorder that leads to emptying the stomach of foods before the stomach digestion.

4. Other medical reasons that cause frequent belching are:

• Lactose intolerance “inability to digest lactose properly” malabsorption of fructose or sorbitol, Helicobacter pylori (H. pylori): bacteria that cause inflammation in the stomach, which can increase belching, gluten intolerance, an ingredient found in many foods rich in flour such as bread and biscuits, pancreatic insufficiency “occurs when the pancreas is unable to release the enzymes necessary for digestion “.

5. Some foods and drinks can also cause frequent belching:

• Beans.
• Lentils.
• Broccoli.
• Peas .
• Onion.
• Cabbage.
• Broccoli.
• Bananas.
• Raisins.
• The bread is brown.

6. A number of different medications may lead to belching, including the following:

• Type 2 diabetes medication known as acarbose .
• Laxatives such as lactulose and sorbitol .
• Pain medications, such as naproxen, ibuprofen and aspirin, and excessive use of pain medications may cause gastritis, a condition that can cause frequent belching.

How to treat frequent belching:

Natural belching does not require any treatment, however, if belching becomes excessive and annoying, you should contact a medical specialist to explore possible cases that may cause the problem and treatment will depend on the cause, where you can improve the symptoms if the underlying problem is treated and in this article we will clarify some instructions that help you treat frequent belching:

• Changes in diet, such as eating slowly or avoiding soft drinks, can help limit the amount of air ingested.
• Taking over-the-counter (OTC) anti-gas medications such as simethicone, or prescription medications for GERD may also reduce belching.
• Avoid chewing gum, and avoid smoking, as smoking contributes to the disorder of the breathing process, and this is one of the reasons for frequent belching.
• Take probiotic supplements to aid digestion.
• If belching has become exaggerated, it is important to talk to your doctor, the doctor will collect information about your symptoms by asking questions about when excessive belching began and whether it has occurred before, he will also ask you about patterns, such as whether belching occurs due to nervousness or after eating a certain food or drink, and you may also be asked to record your food schedule for a few days to see what foods are. that cause you excessive belching .
• Be sure to mention any other symptoms you have, even if you don’t think they’re relevant, this will help your doctor get a complete picture of the problem, which will help him find the most likely solution.
• Your doctor may physically examine you and may order other tests such as abdominal x-rays or gastric emptying studies and tests that the doctor may ask you to do are dyspepsia tests, hydrogen and methane tests, magnetic resonance imaging, ultrasound, all of this will give your doctor a clear view of your digestive system, which will help them make a proper diagnosis of your condition.