The best natural pain reliever I make now without medicines and chemicals
Ingredients:
A tablespoon of fresh turmeric root (or a teaspoon of turmeric powder)
tablespoon ginger root (fresh or ground)
tablespoon honey (raw, if possible)
A quarter teaspoon of black pepper
One glass of warm water
tablespoon lemon juice (optional)
Help:
Start with grating or finely chop fresh turmeric and ginger root.
Add turmeric, ginger, black pepper and honey to a glass.
Pour warm water and stir until the ingredients are completely dissolved and mix well.
Add a little freshly squeezed lemon juice for more flavor and benefits if desired.
Let the drink soak for a minute or two before drinking.
Serving and storage tips:
Serve warm for best results, preferably in the morning or whenever you need pain relief.
For maximum benefit, drink fresh. However, if you prefer to prepare it beforehand, store any remaining remedy in the refrigerator for up to 24 hours. Always reheat it before drinking.