Mango is a fruit that comes from the Mangifera indica tree, native to Asia and northeastern India. It is a fruit with fleshy and sweet flesh, which can have different shapes, colors and sizes depending on the variety. Mango has great nutritional value, as it provides vitamins, minerals,
antioxidants and fiber.

In addition, it has health benefits, such as managing diabetes, lowering cholesterol, strengthening the immune system, and helping to manage stress. Mango can be consumed fresh or in various culinary preparations. An infusion of mango leaves, which have impressive medicinal properties, can also be prepared. Thank you for watching the video:https://youtu.be/AV98VpOcDrE