How to TAKE and USE DANDELION? Health Benefits and Uses of the Plant

In this video, I show you what it’s actually used for and what part of the dandelion plant is typically taken and consumed for extensive health benefits. We will see the benefits of dandelion flowers, roots and leaves, how to consume it in salads, make homemade coffee with the root and infusions with the flowers to improve your health.

It is a plant also called taraxacum officinale, or bitter chicory, of the Astaráceae family.https://youtu.be/mLZvlcLbVI4