All these are benefits that guava leaves bring with them, but as we have already mentioned before, if they are consumed in the form of tea, the properties multiply.

Next, I’ll teach you how to make guava leaf tea. To make this recipe we will need six ingredients: 6 dried guava leaves, which you must leave out for a few days, until they have a wrinkled shape; cinnamon, which is an optional ingredient and 250 milliliters of water.
First you must put water in a pot that you will then boil for a minute. When it finishes boiling, you will crush the leaves and drop them inside. You will notice that the water in the pot is changing color. When you notice this, you will place the lid on the pot and let it rest for 10 minutes.

At the end of the wait, add a little cinnamon to taste. This is done to give the tea a little more flavor. Finally, transfer the tea to a cup with a strainer so that the leaves do not remain in the liquid.
Undoubtedly, the properties of some foods are not only in their fruits, because as you may have noticed in this video, the leaves can also be quite beneficial for your health. Follow these tips, brew your guava tea, and stay healthy. Don’t forget to consult with your trusted doctor before applying any of these steps. Thank you for watching the video:https://youtu.be/oUdFNeyjIok