Growing garlic at home is one of the ways to take care of your economy and your family’s health, and here we explain what you need to do.

Garlic is one of the most used foods in the kitchen and in the typical recipes of our kitchen, so learning how to grow garlic at home can be very useful.

What is garlic and what is it used for?

It is a plant that belongs to the onion family, and its compounds contain a high amount of sulfur called allicin, which is an important factor in maintaining health. Over time, it has been recognized as a superfood that flavors food and helps us eat a balanced diet.

The main properties of garlic include:

1. Improve blood circulation.
2. It reduces the bacteria in our intestines because it is a good natural antibiotic.
3. Strengthens the immune system.
4. Promotes wound healing.
5. Helps heal minor infections.
6. Fight colds and flu.
7. Detoxify our body.
8. Remove heavy metals such as mercury or food debris that the liver cannot process.
9. Deflate and improve our body.
10. It unclogs the lungs and removes mucus.
11. It stimulates cell renewal and fights acne.
12. Lowers blood cholesterol levels (thanks to allicin).
13. It stimulates stomach acid and digests food.

For people with hyperthyroidism, it is recommended to avoid daily or excessive consumption, as its high iodine content can lead to complications.

How do you grow garlic at home?

• To grow garlic at home, you’ll need:
• a head of garlic
• A 20 cm high pot
• Terrain

The first thing to do is to take the garlic head and separate the cloves without peeling them.

Next, you’ll need to fill your pot with soil, but leave a centimeter between the top and the pot.

Now bury the garlic cloves 10cm deep, keeping the tip of each clove facing upwards.

There should be 8cm of space between each garlic clove, so we recommend calculating the space accurately. When you’re done, place the pot next to the window at about 15°.

When the sprouts start to appear, you can move them to a warm place and wait until the older leaves are dry before harvesting the garlic.

Once the flower buds are ready to use in the kitchen, remove the entire plant and allow the bulbs to dry in full sun for a few days. Finally, separate them from the leaves, wash them, and store them in a cool place since you can use them in your kitchen.

It is important to remember that garlic should be peeled every time it is used, and multiple cloves can be used in different recipes.

Garlic is rich in vitamin E, magnesium and selenium, but be careful not to overdo it and ask an expert for advice on how much to eat. This technology will help keep your food pesticide-free.