Did you think you would like to use the foglie alloro in the kitchen? Well, in addition to slipping them into a bottle of olive oil to flavor it or turning them into powder to give your dishes a spicy taste, we explain to you why many people place them under their pillow before sleep. This is a practical example of how our nun is one of the people in the community, but it is a valid community!
We teach you nothing if we tell you that plants have many surprising virtues, and that laurel is one of them. In fact, it would be a shame not to know how to exploit this evergreen shrub. Explanation !
What are the benefits and virtues of laurel?
It’s not for nothing that bay leaves are used as a natural ingredient in cooking and traditional medicine, don’t you think? Rich in vitamins A, B6 and C, bay leaves support the immune system and aid digestion. The beneficial properties of the foliage of this shrub are not limited to this… Many people put them under the pillow before sleeping.
Why should you put a bay leaf under your bed pillow?
In addition to its beneficial health properties, bay leaves also possess countless benefits , including energetic, spiritual and prophetic. And thanks to the reasons we’re about to list below, you’ll definitely slip some under your pillow tonight!
- Therapeutic power: Place a bay leaf under your pillow for restful sleep
Do you have difficulty falling asleep and want to feel more relaxed? If you want, dear readers, to calm your sleep and fall asleep in complete serenity, all you have to do is place a bay leaf under your pillow . Although there are no scientific studies that demonstrate its effectiveness, our grandmothers understood that the scent of this shrub promotes relaxation and well-being. Which can lead to a peaceful sleep. You’re sure to have sweet dreams tonight!
- Spirituality: Tuck a bay leaf under your pillow to attract positive vibes
In various ancestral cultures it was customary to burn a few dry bay leaves to chase away evil spirits and ward off negative energies. Once again, one of the spiritual virtues of this shrub is to put a few leaves under the pillow before going to sleep to eliminate negative vibrations and attract only positive ones. Wellbeing guaranteed!
- Energy: Place a bay leaf under your pillow to trigger your luck and attract luck
Do you believe in the law of attraction? If the answer is yes, put a bay leaf under your pillow tonight! Synonymous with power, this plant promotes a healthy and favorable atmosphere, something that attracts luck, positive vibrations and good luck. It’s your turn !
- Protection: Place a bay leaf under your pillow to keep insects away
Dear readers, we saved the best for last! Are you afraid of insects such as bedbugs, fleas, mosquitoes or… LICE? Bingo! the solution is very simple and will not cost you a single cent: just put a bay leaf under your pillow to scare away these unwanted visitors. Having said that, let’s try to be rational anyway, if your kennel is infested with these little animals, a bay leaf won’t help you and you will therefore have to think about treat the problem thoroughly.
Is it better to use dried or fresh bay leaf under the pillow?
Dry or fresh, the potential of bay leaves exceeds all expectations! When they are fresh, they add flavor to our dishes. That said, to benefit from their spiritual and medicinal power, they must be used in dry form. This is also the case if you want to put them under your pillow.
How to use bay leaves in infusion for sleep?
To exploit the effects of bay leaves against anxiety and promote relaxation during sleep, there is a very effective remedy for this: an infusion of bay leaves, as reported by Health Passport! Yes, just make tea with it . To do this:
- Place 2 or 3 bay leaves in 250 ml of very hot water.
- Leave to infuse for about ten minutes and you’re done!
- Enjoy your herbal tea before going to bed to enjoy a good night’s sleep and wake up refreshed!
Laurel: be careful not to confuse its varieties!
Laurel or “Laurus nobilis” (scientific name) is a shrub native to the Mediterranean basin and is part of the Lauraceae family. There are many varieties that can cause confusion:
- Laurel and noble laurel: these shrubs with large, dark green foliage act as aromatic herbs.
- Oleander and cherry laurel : these two plants are toxic and very dangerous. You can only use them as ornaments!
In addition to flavoring and making dishes tastier, bay leaves have multiple effects that are beneficial on a spiritual, physical and therapeutic level, and our ancestors understood this well. It would therefore be a shame not to follow in their footsteps and ignore their proven knowledge of this plant!