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Among the foods to help you get rid of extra pounds, bulges and belly fat, we find pineapple. Associated with physical exercise and a healthy lifestyle, its consumption improves health and increases weight loss. Discover its benefits!<\/p>\n\n\n\n
Originally from Central America, pineapple is an exotic fruit highly appreciated for its taste qualities. Rich in vitamins A, B, C and minerals, it is also an excellent food for strengthening the immune system and enhancing memory. But it is especially renowned for its fat-burning properties. Explanations.\u00a0<\/p>\n\n\n\n
Thanks to its high fibre content (1.33 grams of fibre per 100 grams according to the Agency for Research and Information on Fruit and Vegetables (APRIFEL)), pineapple is a food of choice for improving intestinal transit. It generally leads to a long-lasting feeling of satiety, which has the effect of reducing appetite. This is why pineapple cures are recommended for those who want to lose weight. In addition, you will find, further down in this article, a recipe for detox juice made from pineapple, easy to prepare and very effective in promoting fat elimination and weight loss.![](\"https:\/\/go.ezodn.com\/utilcave_com\/ezoicbwa.png\")
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According to several studies, including one conducted in 2001 by the Northwestern University School of Medicine in Chicago, bromelain, this enzyme found in pineapple stems, considerably facilitates the digestive process thanks to its ability to break down proteins. In this way, it promotes the elimination of fat and breaks down cellulite tissue\u00a0\u00a0.\u00a0<\/strong>\u00a0This enzyme also reduces the intensity of internal inflammation that causes weight gain. In fact, these reduce the effectiveness of leptin, the hormone responsible for regulating weight in the body. Due to its high fiber content and the presence of bromelain in the stems, pineapple contains tremendous slimming properties. But to take full advantage of these health-promoting effects, it is recommended to practice regular physical activity, opt for a balanced diet and consume this pineapple-based detox juice! Made from pineapple, this miracle recipe produces visible results after just one week! Thanks to its diuretic properties, this detoxifying juice will help you prevent constipation and speed up your metabolism. So, say goodbye to bulges and extra pounds! Among the foods to help you get rid of extra pounds, bulges and belly fat, we find pineapple. Associated with physical exercise and a healthy lifestyle, its consumption improves health […]<\/p>\n","protected":false},"author":2,"featured_media":11045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-8244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice"],"yoast_head":"\n
<\/p>\n\n\n\n<\/p>\n\n\n\nRecipe for a detox juice based on pineapple
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<\/p>\n\n\n\nIngredients :<\/h2>\n\n\n\n
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Preparation :<\/h2>\n\n\n\n
Put all the ingredients through a centrifuge after peeling them, then add the lemon juice and water. Mix everything well before pouring into a tall glass and drinking immediately.\u00a0<\/p>\n\n\n\n
Please note that this drink should be taken in the morning on an empty stomach to allow you to burn as much fat as possible and facilitate your digestion. During the night, the body tends to dehydrate, while lying down also causes the accumulation of toxins, especially in the large intestine. Therefore, drinking it upon waking is particularly recommended because it not only allows you to hydrate your body, but also release toxins, eliminate fat and maintain the natural glow of your skin and the vitality of your organs.<\/p>\n\n\n\n
Warnings<\/h2>\n\n\n\n
Eating pineapple causes the release of histamine, a molecule secreted by certain cells in the body (mainly white blood cells) that can cause food intolerance in some people. Pineapple allergy is quite rare, although cases have been observed. We recommend that people who are intolerant to pineapple avoid eating it and consult an allergist to determine the cause of the reactions and the precautions to take.<\/p>\n","protected":false},"excerpt":{"rendered":"