Precisely for this reason, banana peel should not be thrown away, but can be used<\/strong> in many ways.<\/p>\n\n\n\n It is well known that most of the peel of many types of fruits is very useful for health<\/strong> and, as in this case, being edible<\/strong> it can be integrated into any recipe.<\/p>\n\n\n\n The beneficial properties<\/strong> of banana peel are as follows:<\/p>\n\n\n\n Peeling can be used to protect and care for the <\/strong>skin<\/strong> . In fact, once spread on the face it will hydrate<\/strong> and illuminate it<\/strong> . In addition, it is a great ally against wrinkles , makes the <\/strong>signs of acne<\/strong> disappear and reduces eye puffiness<\/strong> after gently massaging it .<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n Of course, banana peel<\/strong> is rich in nutrients. It contains fiber<\/strong> , potassium<\/strong> , inulin<\/strong> , phenols<\/strong> , magnesium<\/strong> , carotenoids<\/strong> , polyphenols<\/strong> and vitamins B6 and <\/strong> B12<\/strong> . It can be boiled<\/strong> to add to fruit smoothies or to make an excellent infusion and, of course, it can be added to desserts. In addition to this, it can also be eaten raw<\/strong> if it is washed well.<\/p>\n\n\n\n We must not forget that banana peel<\/strong> also contains antioxidant<\/strong> , antimicrobial<\/strong> and anti-inflammatory<\/strong> properties that have the ability to relieve insect bites, hives<\/strong> and sunburn<\/strong> .<\/p>\n\n\n\n It is also excellent to use on teeth<\/strong> thanks to its antibacterial properties, in fact it is capable of eliminating 2 bacteria<\/strong> that cause some periodontal diseases, namely P. gingivalis and A. actinomycetemcomitans. Plus, according to a study, rubbing banana peels against your teeth<\/strong> can be a great whitener<\/strong> .<\/p>\n\n\n\n Banana peel<\/strong> can also be used to make hair healthy<\/strong> , strong<\/strong> and shiny<\/strong> thanks to the presence of antioxidants.<\/p>\n\n\n\n It is important to understand that nothing from the banana can be wasted, not even the stem<\/strong> . In fact, the petiole can be used as fertilizer for plants<\/strong> . To use it in the best way, it must be recovered and dried<\/strong> , along with the shell, in the sun.<\/p>\n\n\n\n When the process is complete, it will be able to fertilize the soil thanks to the<\/strong> fibers it contains. In addition, when watering the soil, the fibers will be able to release potassium<\/strong> , vitamin B<\/strong> , magnesium<\/strong> and vitamin<\/strong> C. To achieve the desired result, repeat this process 2 times a month<\/strong> .<\/p>\n\n\n\n Now I would say that the banana peel no longer has any secrets.<\/p>\n\n\n\n Good job everyone!<\/p>\n","protected":false},"excerpt":{"rendered":" Banana peel: don’t waste it! It’s worth its weight in gold. Nothing in the kitchen can be wasted, even what may seem unusable can be a valuable help on more […]<\/p>\n","protected":false},"author":2,"featured_media":6327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-6325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice"],"yoast_head":"\nWhat are the beneficial characteristics of banana peel?<\/h2>\n\n\n\n
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<\/figure>\n\n\n\nShould the petiole end up in the trash or can it be used?<\/h3>\n\n\n\n