{"id":5056,"date":"2024-04-02T22:54:53","date_gmt":"2024-04-02T19:54:53","guid":{"rendered":"https:\/\/www.recipes-eng.top\/?p=5056"},"modified":"2024-04-02T22:54:53","modified_gmt":"2024-04-02T19:54:53","slug":"banana-peel-dont-waste-it-its-worth-its-weight-in-gold","status":"publish","type":"post","link":"http:\/\/www.recipes-eng.top\/?p=5056","title":{"rendered":"Banana peel: Don’t waste it! It’s worth its weight in gold"},"content":{"rendered":"\n

Banana peel: Don’t waste it! It’s worth its weight in gold.<\/p>\n\n\n\n

Nothing in the kitchen should be wasted; even what seems useless can prove to be a valuable help more than once.<\/p>\n\n\n\n

One element that contains many beneficial properties and can be extremely useful is  certainly banana peel<\/strong> .<\/p>\n\n\n\n

This is exactly why banana peels should not be thrown away, but  can be used in many ways<\/strong> .<\/p>\n\n\n\n

It is known that most of the peel of many fruits  is very beneficial for health<\/strong>  and, as in this case,  is edible<\/strong>  , can be incorporated into any recipe.<\/p>\n\n\n\n

What are the beneficial properties of banana peels?<\/h2>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n

The  beneficial properties<\/strong>  of banana peels are as follows:<\/p>\n\n\n\n

The  scrub<\/strong>  can  be used to protect and nourish the skin<\/strong>  . Once spread on the face, it can  moisturize it<\/strong>  and  make it shine<\/strong>  . In addition, it is a great ally against  wrinkles<\/strong> , it manages to make the  signs of acne<\/strong>  disappear and, after a gentle massage,   reduces the swelling of the eyes .<\/strong><\/p>\n\n\n\n

Of course, the  banana peel<\/strong> is  rich in nutrients. It contains  fiber<\/strong> ,  potassium<\/strong> ,  inulin, phenols<\/strong> ,  magnesium<\/strong> ,  carotenoids<\/strong> ,  polyphenols<\/strong>  and  vitamins B6<\/strong>  and  B12<\/strong> . It can  be cooked<\/strong> either  to add it to some fruit smoothies or to make an excellent infusion and of course it can be added to desserts. In addition, it can also  be eaten raw<\/strong>  if it is washed well.<\/p>\n\n\n\n

It should be remembered that  banana peels<\/strong>  also  contain antioxidant<\/strong> ,  antimicrobial<\/strong>  and  anti-inflammatory<\/strong>  properties that have the ability to  soothe insect bites<\/strong> ,  hives<\/strong>  and  sunburn .<\/strong><\/p>\n\n\n\n

Thanks to its antibacterial properties, it is also great for  teeth<\/strong> , as it is able  to eliminate 2 bacteria<\/strong>  that cause some periodontal diseases, namely P. gingivalis and A. actinomycetemcomitans. In addition, according to a study,  rubbing banana peels on your teeth<\/strong> can prove  to be a great  whitener<\/strong>  .<\/p>\n\n\n\n

Banana peels<\/strong>  can also be used to   make hair healthy<\/strong> ,  strong<\/strong>  and  shiny thanks to the presence of antioxidants.<\/strong><\/p>\n\n\n\n

Should the leaf stalk be thrown in the trash or can it be used?<\/h3>\n\n\n\n

It is important to understand that nothing of the banana can be wasted, not even the  stem<\/strong> . In fact, the petiole can be used as  fertilizer for plants . To get the most out of it, it must be <\/strong>dried<\/strong>  in the sun together with the peel   .<\/p>\n\n\n\n

When the process is completed, it can  fertilize the soil thanks to the<\/strong>  fiber it contains. In addition,   by watering the soil,  the fibers can release potassium, vitamin <\/strong>B<\/strong> ,  magnesium<\/strong>  and  vitamin C.<\/strong>  To achieve the desired result, repeat this process  2 times a month<\/strong> .<\/p>\n\n\n\n

Now I would say that the banana peel has no more secrets.<\/p>\n\n\n\n

Good work everyone!<\/p>\n","protected":false},"excerpt":{"rendered":"

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