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Your body doesn’t get sick overnight. Before an emergency appears, it usually sends small warning signs that most confuse with tiredness, age or stress.
Heart failure is one of the leading causes of hospitalization in adults, and the most dangerous thing is that its early symptoms often go unnoticed.<\/p>\n\n\n\n
Here are 13 early signs<\/strong> that may indicate that your heart is starting to fail.<\/p>\n\n\n\n If walking a few blocks, climbing a staircase or going to the mailbox leaves you breathless, it’s not just a lack of physical condition. Sleeping almost sitting up in order to breathe is a sign called orthopnea<\/strong>. If you wake up suddenly with a feeling of suffocation and must sit up to breathe, it may be nocturnal dyspnea<\/strong>, a serious alert of the heart.<\/p>\n\n\n\n It is not normal tiredness. When the heart fails, the blood stagnates and fluid leaks into the tissues. Gaining more than 2 kilos in a few days is usually fluid retention<\/strong>, not fat. When you lie down, fluid accumulated during the day returns to the blood and is eliminated by the kidneys. A cough that appears during sleep, especially with a bubbling sensation in the chest, may indicate fluid in the lungs.<\/p>\n\n\n\n The weakened heart may beat chaotically or rapidly. When the heart doesn’t send enough blood to the brain, dizziness, blurred vision, or a feeling of falling appear.<\/p>\n\n\n\n Blood pools in the liver and abdomen. If you run out of breath when tying your shoes or leaning forward, it’s a sign called bendopnea<\/strong>, very specific to heart failure.<\/p>\n\n\n\n When the heart doesn’t pump enough force, the body prioritizes the brain and vital organs, leaving the extremities cold.<\/p>\n\n\n\n Heart failure rarely comes on all at once. Detecting it early can prevent hospitalizations, disability, and premature death.<\/p>\n\n\n\n Your heart always warns before collapsing. Your body doesn’t get sick overnight. Before an emergency appears, it usually sends small warning signs that most confuse with tiredness, age or stress.Heart failure is one of the leading […]<\/p>\n","protected":false},"author":2,"featured_media":17627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-17626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice"],"yoast_head":"\n1. Shortness of breath when performing simple activities<\/strong><\/h2>\n\n\n\n
It happens because the heart no longer pumps enough oxygen to the muscles.<\/p>\n\n\n\n2. Needing more pillows to sleep on<\/strong><\/h2>\n\n\n\n
When your heart isn’t pumping well, fluid builds up in your lungs when you lie down.<\/p>\n\n\n\n3. Waking up at night drowning<\/strong><\/h2>\n\n\n\n
4. Extreme tiredness<\/strong><\/h2>\n\n\n\n
It is a deep fatigue that does not improve with rest and that makes simple tasks exhausting.<\/p>\n\n\n\n5. Swelling in ankles, feet, or legs<\/strong><\/h2>\n\n\n\n
Shoes are tighter at the end of the day and marks are left on the skin.<\/p>\n\n\n\n6. Rapid weight gain<\/strong><\/h2>\n\n\n\n
It is a clear sign that the body is accumulating water due to heart failure.<\/p>\n\n\n\n7. Urinating a lot during the night<\/strong><\/h2>\n\n\n\n
If you get up several times a night, it may be an early sign.<\/p>\n\n\n\n8. Dry cough or wheezing when lying down<\/strong><\/h2>\n\n\n\n
9. Palpitations or irregular heartbeats<\/strong><\/h2>\n\n\n\n
It feels like thumps, jumps, or vibrations in the chest.<\/p>\n\n\n\n10. Dizziness or feeling faint<\/strong><\/h2>\n\n\n\n
11. Abdominal bloating and lack of appetite<\/strong><\/h2>\n\n\n\n
This generates a feeling of rapid fullness, nausea and heaviness.<\/p>\n\n\n\n12. Shortness of breath when bending over<\/strong><\/h2>\n\n\n\n
13. Cold hands and feet<\/strong><\/h2>\n\n\n\n
Why These Symptoms Shouldn’t Be Ignored<\/strong><\/h1>\n\n\n\n
It builds slowly while the body compensates… until he can’t take it anymore.<\/p>\n\n\n\nTips and recommendations<\/strong><\/h2>\n\n\n\n
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Listening to these signs can make the difference between dealing with a problem in time or dealing with an emergency.
Paying attention today can save you tomorrow.<\/p>\n\n\n\n
\ud83d\udc49 Follow our page, like \ud83d\udc4d, and share this post. Every click can make a difference\u2014perhaps saving your own life or that of a loved one.<\/p>\n","protected":false},"excerpt":{"rendered":"