![\"\"](\"https:\/\/razafolklorica.com\/wp-content\/uploads\/2021\/01\/T%C3%A9-de-Laurel-y-Clavo-de-olor.jpg\")
<\/figure>\n<\/div>\n\n\nLaurel <\/strong>is a plant widely used in food, due to its characteristic flavor and aroma, they give that special touch to various dishes.<\/p>\n\n\n\n In addition, it has numerous medicinal uses, as it is rich in potassium, magnesium, vitamins B6, B9 and C, and to this we add the anti-rheumatic and anti-inflammatory action:<\/p>\n\n\n\n Many may not know it, but bay leaf acts as an anti-inflammatory, this is because it has a component called eugenol.<\/em><\/p>\n\n\n\n For this reason, it is widely used in anti-inflammatory drugs. In addition to being beneficial for fighting inflammation throughout the body.<\/p>\n\n\n\n We also add its analgesic properties, which will undoubtedly help to deal with joint pain.<\/p>\n\n\n\n The vasoconstriction effect that bay leaves possess contributes to muscle contraction, it is the process that occurs when the smooth muscles of the walls of the blood vessels contract.<\/p>\n\n\n\n Therefore, these properties achieve the regulation of blood circulation, which is excellent.<\/p>\n\n\n\n As an analgesic, it works perfectly to control headaches, neck or back pain.<\/p>\n\n\n\n A recommendation to take advantage of all the health benefits that bay leaf offers is to make sure that the leaves are well dried. Quite the opposite happens if the leaves are fresh, they can even be toxic.<\/p>\n\n\n\n It is rich in essential oils with antiseptic and analgesic action.<\/p>\n\n\n\n It also contains flavonoids, <\/em>which is why cloves are widely used as an anti-inflammatory or even an antibiotic.<\/p>\n\n\n\n On the other hand, it has a very important nutritional value in calcium, potassium, magnesium, vitamin K and omega 3.<\/p>\n\n\n\n Like laurel, cloves contain eugenol, <\/em>so it is able to reduce pain and even inflammation.<\/p>\n\n\n\n To this is added its ability to generate muscle relaxation, for this it is better to use it in oil to massage.<\/p>\n\n\n\n A recommendation is the phyllotherapeutic gel based on cloves, a powerful analgesic that applying to muscles and bruises is excellent.<\/p>\n\n\n\n The best recommendation to relieve muscle pain or even feel tired, the recommendation is to consume clove tea.<\/p>\n\n\n\n Without a doubt, this spice achieves muscle relaxation and helps combat constant tiredness.<\/p>\n\n\n\n In addition, the spice has a large amount of manganese, a mineral involved in bone formation.<\/p>\n\n\n\n The recommendation is direct for pregnant women, the consumption of clove-based medications should be avoided<\/em>, because it could cause uterine contractions.<\/p>\n\n\n\n There is a reality that many men and women suffer, either due to their lifestyle or other factors. But the truth is that they suffer from back and joint pain. […]<\/p>\n","protected":false},"author":2,"featured_media":14760,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-14759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice"],"yoast_head":"\nBay leaf decreases inflammation<\/h2>\n\n\n\n
Causes muscle relaxation<\/h3>\n\n\n\n
Other benefits of bay leaf<\/h3>\n\n\n\n
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Contraindications<\/h3>\n\n\n\n
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Cloves<\/h2>\n\n\n\n
Reduces pain<\/h3>\n\n\n\n
Eliminates fatigue, relaxes the body and strengthens bones<\/h3>\n\n\n\n
Contraindications<\/h3>\n\n\n\n
Bay Leaf Tea with Cloves<\/h2>\n\n\n\n
Ingredients:<\/strong><\/h6>\n\n\n\n
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How to prepare:<\/strong><\/h6>\n\n\n\n
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