{"id":14015,"date":"2025-02-28T03:27:14","date_gmt":"2025-02-28T01:27:14","guid":{"rendered":"https:\/\/www.recipes-eng.top\/?p=14015"},"modified":"2025-02-28T03:27:14","modified_gmt":"2025-02-28T01:27:14","slug":"for-joint-pain-persistent-cough-and-inflammation-of-the-musculoskeletal-system","status":"publish","type":"post","link":"http:\/\/www.recipes-eng.top\/?p=14015","title":{"rendered":"For joint pain, persistent cough and inflammation of the musculoskeletal system"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhVoqKhuMAYvHwajFoE6StW4Thps3ollIFtH8n3Gdhp0EY_gnlChNY4N4pBCzJ_YUQf2MKjPiL7h5leIPLVAI4KLGbSJNwhebGUojAUhoXTDXNm9Hoy3sW_IvO7cj6t44VeM5ojbybuy1lN6B2m35WhZXuUt6KkR-dIkEDX_1JsQDKrESqY6vrYOTloOkk\/s1280\/lechenie-s-zhivovlyak.jpg\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhVoqKhuMAYvHwajFoE6StW4Thps3ollIFtH8n3Gdhp0EY_gnlChNY4N4pBCzJ_YUQf2MKjPiL7h5leIPLVAI4KLGbSJNwhebGUojAUhoXTDXNm9Hoy3sW_IvO7cj6t44VeM5ojbybuy1lN6B2m35WhZXuUt6KkR-dIkEDX_1JsQDKrESqY6vrYOTloOkk\/s320-rw\/lechenie-s-zhivovlyak.jpg\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The Austrian-born healer Maria Treben writes in her famous book \u201cHealth from the Lord\u2019s Pharmacy\u201d that plantain is a miraculous remedy for wounds, known since antiquity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">People from the villages know the healing power of this plant and when they get hurt, they pick fresh plantain leaves and apply them to the wound.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can make&nbsp;syrup,&nbsp;tea, ointment, and even a healing plantain compress that can help with back and neck pain. Learn more about these beneficial and healing leaves!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Health benefits:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Supports the immune system<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Strong antiseptic effects<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Treats varicose veins<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Suitable for colds and flu<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Supports respiratory health<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Provides good expectoration of mucus<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Relieves asthma and allergy symptoms<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aids digestion<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eliminates cramps, stomach pains<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Regenerates cells<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Improves the healing of skin injuries<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prevention of osteoporosis<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Diuretic effects<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eliminates excess water from the body<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Supports liver and kidney function<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cleanses the urinary tract<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Plantain compress<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It helps with&nbsp;muscle pain,&nbsp;joint pain and inflammation of the musculoskeletal system.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wash the freshly harvested plantain leaves and chop them finely.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Place them on the sore spot.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgUpRAJtZkDqpmILwdK6TSZ9QzR9QZFM7g72w-BJBVnoDiloOPoCnBmiNhUzG_eP7Bb4VVwpn8NFx4iYekM5yqCaixPv3SwR0iaZGiEYU3E0WGBkFg1mPxMYj9OYt7GH1PfAq6uFX5XDAWyRZF_hGQWIxX_RJKtFsiUb4y1aT_hRYCBTRaU9tMuVhcT\/s320-rw\/%D0%BA%D0%BE%D0%BC%D0%BF%D1%80%D0%B5%D1%81-%D0%BE%D1%82-%D0%B6%D0%B8%D0%B2%D0%BE%D0%B2%D0%BB%D1%8F%D0%BA.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgUpRAJtZkDqpmILwdK6TSZ9QzR9QZFM7g72w-BJBVnoDiloOPoCnBmiNhUzG_eP7Bb4VVwpn8NFx4iYekM5yqCaixPv3SwR0iaZGiEYU3E0WGBkFg1mPxMYj9OYt7GH1PfAq6uFX5XDAWyRZF_hGQWIxX_RJKtFsiUb4y1aT_hRYCBTRaU9tMuVhcT\/s1024\/%D0%BA%D0%BE%D0%BC%D0%BF%D1%80%D0%B5%D1%81-%D0%BE%D1%82-%D0%B6%D0%B8%D0%B2%D0%BE%D0%B2%D0%BB%D1%8F%D0%BA.jpg\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The compress reduces the risk of wound infection and accelerates the regeneration of the affected tissue.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It also works for poorly healing wounds, cuts and lacerations.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Plantain tea \u2013 excellent for coughs, allergies and lung diseases<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You need 2 teaspoons of dried leaves and 0.5 liters of water.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour the desired amount of boiling water over the plantain leaves and let them brew for about 15 to 20 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Strain the tea and drink 2 cups a day for the above problems.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>PLANTAIN \u2013 THE VERSATILE OINTMENT FOR \u201cFIRST AID\u201d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Plantain contains iridoids, thanks to which it greatly relieves irritated and inflamed skin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The herb contains aglycone and aucubigenin, which have antimicrobial effects, as well as allantoin, a compound that stimulates skin healing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Plantain helps with:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bee\/wasp bite<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spider bite<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mosquito bites and other insects<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Touching poisonous plants such as poison ivy, poison oak, sumac<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eczema<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Psoriasis<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sunburn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nappy rash<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ointment that you can\u2019t find in the store<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Plantain ointment recipe<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">for about 1 cup<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 cup fresh plantain leaves, picked from a place that has not been sprayed with chemicals, chopped<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 1\/2 cups olive oil, lard, or melted coconut oil<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 tbsp + 1 tsp beeswax<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 \u2013 1 tsp tea tree essential oil, optional<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Method of preparation<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We give these quantities to keep in mind when preparing your plantain oil infusion.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In the preparation of the ointment, you will use the above-prepared infusion by adding the beeswax melted in a water bath and, if desired, tea tree oil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After melting the beeswax in a water bath, add the plantain oil infusion to it and mix well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you want to add essential oil, wait for the ointment to cool before adding them with stirring.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour the ointment into clean, dry jars and let it cool.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEg9hCR-QLp1eTS70B1I5t8zbSDfnQIbB--mk8cxulWRIjJwxDNfyzguDybhAmxmt32SuB2R7_aTNn3Zh2SVneX7Ne4bBY4qWCxJJFylakCJsEDfry78DjVbkzgeRzpYqwFA_aqiyzggcYI-tBz-iI2cgZ2M4cORHMkwpNh5ISMtfwTiWfB_Jehqo7vn\/s1600-rw\/%D0%BC%D0%B5%D1%85%D0%BB%D0%B5%D0%BC-%D0%BE%D1%82-%D0%B6%D0%B8%D0%B2%D0%BE%D0%B2%D0%BB%D1%8F%D0%BA.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEg9hCR-QLp1eTS70B1I5t8zbSDfnQIbB--mk8cxulWRIjJwxDNfyzguDybhAmxmt32SuB2R7_aTNn3Zh2SVneX7Ne4bBY4qWCxJJFylakCJsEDfry78DjVbkzgeRzpYqwFA_aqiyzggcYI-tBz-iI2cgZ2M4cORHMkwpNh5ISMtfwTiWfB_Jehqo7vn\/s310\/%D0%BC%D0%B5%D1%85%D0%BB%D0%B5%D0%BC-%D0%BE%D1%82-%D0%B6%D0%B8%D0%B2%D0%BE%D0%B2%D0%BB%D1%8F%D0%BA.jpg\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You are now ready for the next bite or sting or scalding\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cough syrup<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Clean freshly picked plantain leaves.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alternate a row of leaves, a row of sugar, until you fill the jar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Close it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Carefully wrap it in nylon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bury it in the garden for 8 weeks (shady location).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Strain the syrup.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgX7cWGBOq5i6J_PoimMtmforXJGCIAi82YdMfZbi4nynHxaxuPq_BMq_LjSFEv0JjJt7fDZxUVK3jxUZi_vwXV_hsZ6kTXshvDHH_w6eF-y_ryvnn1muTOiSHwXzXee3fscdtr8J7-rZXT0Gxg9AIvt-QTWbDdpPW7no2XGX3aDjvS_bi9crQ11gnm\/s320-rw\/%D0%B6%D0%B8%D0%B2%D0%BE%D0%B2%D0%BB%D1%8F%D0%BA-%D1%81%D0%B8%D1%80%D0%BE%D0%BF.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgX7cWGBOq5i6J_PoimMtmforXJGCIAi82YdMfZbi4nynHxaxuPq_BMq_LjSFEv0JjJt7fDZxUVK3jxUZi_vwXV_hsZ6kTXshvDHH_w6eF-y_ryvnn1muTOiSHwXzXee3fscdtr8J7-rZXT0Gxg9AIvt-QTWbDdpPW7no2XGX3aDjvS_bi9crQ11gnm\/s800\/%D0%B6%D0%B8%D0%B2%D0%BE%D0%B2%D0%BB%D1%8F%D0%BA-%D1%81%D0%B8%D1%80%D0%BE%D0%BF.jpg\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Store in the refrigerator and use 1 tablespoon 3 times a day for adults, for children \u2013 1 teaspoon 3 times a day, lasts about a year in the cold).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The syrup works very quickly.<strong>Follow our Facebook group for mutual help \u2013 We HELP everyone with tried and tested folk recipes here \u2013<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you liked the article and useful tips from our online health portal, you can follow us and share them with your friends, as well as your opinion (or experience) in the comments!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Austrian-born healer Maria Treben writes in her famous book \u201cHealth from the Lord\u2019s Pharmacy\u201d that plantain is a miraculous remedy for wounds, known since antiquity. People from the villages [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-14015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>For joint pain, persistent cough and inflammation of the musculoskeletal system - recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.recipes-eng.top\/?p=14015\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"For joint pain, persistent cough and inflammation of the musculoskeletal system - recipes\" \/>\n<meta property=\"og:description\" content=\"The Austrian-born healer Maria Treben writes in her famous book \u201cHealth from the Lord\u2019s Pharmacy\u201d that plantain is a miraculous remedy for wounds, known since antiquity. 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