{"id":13057,"date":"2025-01-21T23:51:52","date_gmt":"2025-01-21T21:51:52","guid":{"rendered":"https:\/\/www.recipes-eng.top\/?p=13057"},"modified":"2025-01-21T23:51:52","modified_gmt":"2025-01-21T21:51:52","slug":"disadvantages-of-sleeping-on-the-right-side","status":"publish","type":"post","link":"http:\/\/www.recipes-eng.top\/?p=13057","title":{"rendered":"Disadvantages of sleeping on the right side"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sleeping on your right side can restrict blood flow to your heart. However, there is not enough measured evidence that this can be the case. Today we know that sleeping on the left side can bring greater advantages than if we do it on the other side. If you want to know why sleeping on your left side and what advantages this easy decision implies, these are some of the most important benefits:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Mira Porque Nunca Debes Dormir del Lado Derecho\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Q0w5X86UICs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Sleeping on your right side can restrict blood flow to your heart. However, there is not enough measured evidence that this can be the case. Today we know that sleeping [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13058,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-13057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Disadvantages of sleeping on the right side - recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.recipes-eng.top\/?p=13057\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Disadvantages of sleeping on the right side - recipes\" \/>\n<meta property=\"og:description\" content=\"Sleeping on your right side can restrict blood flow to your heart. However, there is not enough measured evidence that this can be the case. Today we know that sleeping [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.recipes-eng.top\/?p=13057\" \/>\n<meta property=\"og:site_name\" content=\"recipes\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-21T21:51:52+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.recipes-eng.top\/wp-content\/uploads\/2025\/01\/9.png\" \/>\n\t<meta property=\"og:image:width\" content=\"526\" \/>\n\t<meta property=\"og:image:height\" content=\"586\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Vitia Vitia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vitia Vitia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u0445\u0432\u0438\u043b\u0438\u043d\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.recipes-eng.top\/?p=13057\",\"url\":\"http:\/\/www.recipes-eng.top\/?p=13057\",\"name\":\"Disadvantages of sleeping on the right side - recipes\",\"isPartOf\":{\"@id\":\"https:\/\/www.recipes-eng.top\/#website\"},\"datePublished\":\"2025-01-21T21:51:52+00:00\",\"dateModified\":\"2025-01-21T21:51:52+00:00\",\"author\":{\"@id\":\"https:\/\/www.recipes-eng.top\/#\/schema\/person\/5b5a8250b0d0900cdd8dbdf6bc8ef248\"},\"breadcrumb\":{\"@id\":\"http:\/\/www.recipes-eng.top\/?p=13057#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.recipes-eng.top\/?p=13057\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.recipes-eng.top\/?p=13057#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.recipes-eng.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Disadvantages of sleeping on the right side\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.recipes-eng.top\/#website\",\"url\":\"https:\/\/www.recipes-eng.top\/\",\"name\":\"recipes\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.recipes-eng.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.recipes-eng.top\/#\/schema\/person\/5b5a8250b0d0900cdd8dbdf6bc8ef248\",\"name\":\"Vitia Vitia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.recipes-eng.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"caption\":\"Vitia Vitia\"},\"url\":\"http:\/\/www.recipes-eng.top\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Disadvantages of sleeping on the right side - recipes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.recipes-eng.top\/?p=13057","og_locale":"uk_UA","og_type":"article","og_title":"Disadvantages of sleeping on the right side - recipes","og_description":"Sleeping on your right side can restrict blood flow to your heart. 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