{"id":12164,"date":"2024-12-04T23:42:24","date_gmt":"2024-12-04T21:42:24","guid":{"rendered":"https:\/\/www.recipes-eng.top\/?p=12164"},"modified":"2024-12-04T23:42:25","modified_gmt":"2024-12-04T21:42:25","slug":"quince-the-forgotten-fruit-that-eliminates-wrinkles-lowers-cholesterol-and-makes-you-go-to-the-toilet","status":"publish","type":"post","link":"http:\/\/www.recipes-eng.top\/?p=12164","title":{"rendered":"Quince: the forgotten fruit that eliminates wrinkles, lowers cholesterol and makes you go to the toilet"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" width=\"545\" src=\"https:\/\/mojerecepty.com\/wp-content\/uploads\/2023\/09\/4334342.jpg\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Quince<\/strong>&nbsp;is the fruit of the quince, a tree native to Asia that also grows in other parts of the world, including Italy. Our ancestors loved it, but today the quince is almost forgotten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With its yellow skin and very pleasant aroma,&nbsp;<strong>quince<\/strong>&nbsp;is mainly used for the preparation of jams, including the famous&nbsp;<strong>quince jam<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quinces contain few calories, although they are tasty, and are rich in vitamins A, C and the B group, as well as minerals such as potassium, phosphorus, iron, calcium and sodium. It also contains fiber, pectins, and tannins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Being rich in pectins, quinces are especially helpful for those who suffer from&nbsp;<strong>high cholesterol<\/strong>. Potassium, on the other hand, helps regulate blood pressure and&nbsp;<strong>prevent hypertension<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This excellent fruit also has an astringent effect, due to the tannins, and that is why it is useful in case of diarrhea.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The malic acid in quince has a detoxifying effect and helps&nbsp;<strong>to eliminate uric acid<\/strong>. This fruit also has expectorant properties that&nbsp;<strong>relieve coughs<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quinces are also diuretic and able to&nbsp;<strong>improve intestinal transit<\/strong>. Rich in potassium, they are ideal for&nbsp;<strong>preventing cramps<\/strong>&nbsp;and&nbsp;<strong class=\"\">regulating the nervous system<\/strong>, relieving anxiety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quince seeds contain mucilage that helps keep the skin hydrated and&nbsp;<strong>prevent wrinkles<\/strong>. The seeds can also be used to make a gel that&nbsp;<strong class=\"\">prevents dandruff<\/strong>&nbsp;and nourishes the hair deeply. Prepare the gel by boiling a spoonful of seeds in 250 ml of water for a quarter of an hour.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quince&nbsp;is the fruit of the quince, a tree native to Asia that also grows in other parts of the world, including Italy. Our ancestors loved it, but today the quince [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-12164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quince: the forgotten fruit that eliminates wrinkles, lowers cholesterol and makes you go to the toilet - recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.recipes-eng.top\/?p=12164\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quince: the forgotten fruit that eliminates wrinkles, lowers cholesterol and makes you go to the toilet - recipes\" \/>\n<meta property=\"og:description\" content=\"Quince&nbsp;is the fruit of the quince, a tree native to Asia that also grows in other parts of the world, including Italy. Our ancestors loved it, but today the quince [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.recipes-eng.top\/?p=12164\" \/>\n<meta property=\"og:site_name\" content=\"recipes\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-04T21:42:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-04T21:42:25+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.recipes-eng.top\/wp-content\/uploads\/2024\/12\/405076357_736071145216379_4113979858661893532_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1891\" \/>\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vitia Vitia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vitia Vitia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.recipes-eng.top\/?p=12164\",\"url\":\"http:\/\/www.recipes-eng.top\/?p=12164\",\"name\":\"Quince: the forgotten fruit that eliminates wrinkles, lowers cholesterol and makes you go to the toilet - recipes\",\"isPartOf\":{\"@id\":\"https:\/\/www.recipes-eng.top\/#website\"},\"datePublished\":\"2024-12-04T21:42:24+00:00\",\"dateModified\":\"2024-12-04T21:42:25+00:00\",\"author\":{\"@id\":\"https:\/\/www.recipes-eng.top\/#\/schema\/person\/5b5a8250b0d0900cdd8dbdf6bc8ef248\"},\"breadcrumb\":{\"@id\":\"http:\/\/www.recipes-eng.top\/?p=12164#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.recipes-eng.top\/?p=12164\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.recipes-eng.top\/?p=12164#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.recipes-eng.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Quince: the forgotten fruit that eliminates wrinkles, lowers cholesterol and makes you go to the toilet\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.recipes-eng.top\/#website\",\"url\":\"https:\/\/www.recipes-eng.top\/\",\"name\":\"recipes\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.recipes-eng.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.recipes-eng.top\/#\/schema\/person\/5b5a8250b0d0900cdd8dbdf6bc8ef248\",\"name\":\"Vitia Vitia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.recipes-eng.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"caption\":\"Vitia Vitia\"},\"url\":\"http:\/\/www.recipes-eng.top\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quince: the forgotten fruit that eliminates wrinkles, lowers cholesterol and makes you go to the toilet - recipes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.recipes-eng.top\/?p=12164","og_locale":"uk_UA","og_type":"article","og_title":"Quince: the forgotten fruit that eliminates wrinkles, lowers cholesterol and makes you go to the toilet - recipes","og_description":"Quince&nbsp;is the fruit of the quince, a tree native to Asia that also grows in other parts of the world, including Italy. 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